Planning: the key to a positive day
Are you one of those people who plan your day to day life or, on the contrary, one of those who decide as you go along and react as each moment arises?
Guava, many benefits in a single fruit
Guava is a tropical fruit produced by a shrub that grows in the tropical areas of America, Asia and Oceania. Its scientific name is Psidium guajava. It is found in...
The false stereotype of perfect beauty
What do you think of when you think of a beautiful woman? Surely the image of an actress or model comes to mind, tall, slim, with just the right curves and...
Homemade Peeling with Monoï de Tahiti
Keeping the skin clean helps to keep it healthy, but it is not enough to wash it with soap and water, at least once a week it is advisable...
Summer is coming - Get ready with Anakena
It is the beginning of that wonderful time when the temperatures become warmer, the days are longer and we can once again enjoy the sun, the warmth, the outdoors...
Disconnect and find inspiration
There are times in life when we try with all our heart to find an idea or a solution to a problem, but no matter how hard we try it is...
Complete hair care ritual
Monserrat Lopez, IG: @monselopez.makeup, psychologist and professional makeup artist and one of the influencers of @DoNatureza, has made a beautiful video about how the complete ritual for hair care...
Anakena in Las Últimas Noticias
This morning has been very special because it began with the publication in the newspaper LAS LAS LAS ÚLTIMAS NOTICIAS of the beautiful interview that Makarena Zapata gave me a few days ago ....
Anakena Complete Hair Care Routine
Hair is one of the parts of our body that is most exposed to external attacks from the environment. The sun, the cold, pollution, salt from the sea, the...
SIMPLE TRICKS FOR A MORE BALANCED LIFE
To speak of vital balance is to speak of harmony, peace and tranquility. But, what is the most important type of balance, the one inside us or the external one? Yes...
